Category Archives for "FAQ"
You really want to burn some calories and lose weight. Problem is marathons, and other intense exercises are not for you. It isn’t that you don’t have the immunity for such kind of workout. It is just that life takes most of your time. In that case, you must wonder what easy exercise burns the […]Continue reading
Fitness trackers are really popular these days. More and more people wear these devices on their wrist, claiming it can count their steps, monitor their heart rate, and do a lot more. But just how accurate are they? Do they work? And if they do, how? Let’s find out. How do fitness trackers work? Fitness […]Continue reading
You’ve decided you want to lead a healthier lifestyle. Besides eating nutritious foods, you also want to find the right training method so you can begin training your body. CrossFit is one of the training methods you’ve heard, but is it suitable for beginners? Well, why don’t we find out? Is CrossFit good for beginners? […]Continue reading