Category Archives for "FAQ"

September 15, 2019

Which Exercise Burns the Most Calories at Home?

You really want to burn some calories and lose weight. Problem is marathons, and other intense exercises are not for you. It isn’t that you don’t have the immunity for such kind of workout. It is just that life takes most of your time. In that case, you must wonder what easy exercise burns the […]

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September 2, 2019

How Do Fitness Trackers Work – Let’s Find Out How

Fitness trackers are really popular these days. More and more people wear these devices on their wrist, claiming it can count their steps, monitor their heart rate, and do a lot more. But just how accurate are they? Do they work? And if they do, how? Let’s find out. How do fitness trackers work? Fitness […]

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August 28, 2019

Is CrossFit Good for Beginners? Here’s What You Need to Know

You’ve decided you want to lead a healthier lifestyle. Besides eating nutritious foods, you also want to find the right training method so you can begin training your body. CrossFit is one of the training methods you’ve heard, but is it suitable for beginners? Well, why don’t we find out? Is CrossFit good for beginners? […]

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