You think you have been working out all your life. You have finished some of the most challenging workout programs available on the market. You might have even finished one of Tony Horton’s P90X workouts, or maybe all of them. You then wonder. What are you going to do next?
Doing the same things over and over again could keep you from getting valuable results from your workouts. Even if that program is considered as one of the intense kind, so long as you get used to it after doing it for months or years, you will just keep having workout plateaus.
To prevent this, you should incorporate new moves and exercises in your routines. You can also step up your game and increase the intensity or speed of the whole workout. This is what the P90X Plus by Tony Horton is all about. It gives you the additional kick to keep you going up with your fitness ladder.
In this review, we will show you what this upgrade kit is all about. We will also let you take a peek on what is inside and introduce to you Tony Horton, the person behind all the P90 workouts available now.
Are you ready to step out of your comfort zone? Come with us as we get to know the whole program through this article.
Who is Tony Horton?
Born Anthony Sawyer Horton Jr., Tony was born in Westerly, Rhode Island and spent most of his childhood in Trumbull, Connecticut. He was not as fit as he is right now. Although he was into gymnastics and skiing back when he was, you he never really did something about his cravings for decadent food. It was until he attended college in University of Rhode Island when he started getting into weightlifting and body building.
After graduating from the university, he went on to take many sorts of jobs in Los Angeles. He wanted to pursue a career in show business and has succeeded in some degree. He was able to appear in some Film and TV productions including Rebecca’s Secret and The Gymnast. He has worked for many famous many executives in entertainment companies as a personal trainer. His clientele soon started to include celebrities and he became more and more noticed.
His success in the fitness industries has allowed him to appear in so many TV shows in various TV networks such as CNN, ABC, A&E, NBC, CBS, FOX and TV Guide Network. He has also graced the pages of popular publications such as Men’s Fitness, Fitness, SELF, Women’s Health, People, LA HEALTH, ESPN, Washington Post, Washington Examiner, Politico, LA Times, Roll Call and Military Times. He has sold many best selling books concerning health and fitness as well.
Riding on his successful endeavors, Tony partnered with Beach Body to launch his series of workout programs. With decades of experience in promoting health and wellness through exercise, Tony came up with various workout programs that cater people of different ages and skill levels. He was the one responsible for the whole P90X series, the Great Body Guaranteed (with Debbie Siebers), 10 Minute Trainer and of course P90X Plus.
What is P90X Plus?
P90X Plus is basically an add on kit to Tony’s previous P90X workouts. If you feel like you have already got the hang of the intensity in doing P90X, P90X2 or P90X3, and want to do more, then this one is for you. It packs the same principle in sculpting and toning your muscles, only a bit more intense and challenging.
It still operates on the same Muscle Confusion. For those of you who still do not have an idea about what this is, Muscle Confusion is basically a technique in working out in which you change your routines every now and then to prevent workout plateaus from occurring. By preventing your muscles from adapting to the routines (literally confusing them), they continue to respond with every workout that you do. This way, you efficiently get maximal results with every workout that you do.
P90X Plus contains a new mix of routines for you to follow. Tony has amped up some of the routines to keep you challenged with this workout program. It contains 5 different workouts that work different muscles at the same time but focuses on some areas:
- Total Body Plus: A tough workout routine that allows you to work your whole body in 20 workout moves and lasts for 45 minutes.
- Abs/Core Plus: A 20 minute workout that is sure to shred your abdominal muscles.
- Kenpo Cardio Plus: Involves a lot of kicking and punching moves while you burn off more calories. Lasts for about 40 minutes.
- Upper Body Plus: Tones, sculpts and strengthens your arms, shoulders and back in 40 minutes.
- Interval X Plus: An intense cardio interval training that has 15 moves and lasts for about 40 minutes.
What equipment do you need to finish the whole program?
Although you can still finish the whole program without using any gym equipment, it would be best if you have a chin up bar, a mat, a pair of dumbbells and push up stands. If you have availed of the previous installments of the P90X series, then you probably might already have these items in your basement.
The workouts are very intense so be sure to have with you a towel and lots of water!
Why should you buy P90X Plus?
P90X Plus is a really great addition to your existing P90X collection. It significantly adds a lot of variety to your workouts so you can stay away from having workout plateaus. If you want to continually gain results with every workout that you do, then a little change in variety and intensity will not hurt.
Since this upgrade kit is designed as an add on to your P90X kit and not to replace it, you can reuse anything that you have from the previous editions if in case you get too familiar with the newer one.
P90X Plus comes with a 30 day money back guarantee so you get to try it for 30 days.
The bottom line
If you feel like adding a bit more of variety in your usual workout routine, then this is for you. You are practically on the right track in getting to your most tip top shape. Do not let workout plateaus hinder you from attaining it. By availing of the P90X Plus today, not only can you enjoy a new set of workout moves to break the ice, you also get to maximize each workout session by getting the most results everytime.