Performing cardiovascular exercises and surviving in one is definitely not a piece of cake. A major component of it requires you to speed up your heart rate and keep it this way for a good 20-30 minutes in order for it to do its job of burning calories. Sure, it is fun but sometimes, you can only have an access to a good workout session in gyms using machines or hiring a personal trainer. And if you are more of a timid person, there is the issue having to deal with anxiety from working out with several strangers in a room.
All of these things really make cardio exercises more of a chore than something you look forward to do every day. And sadly, you face this dilemma quite so often that eventually, you end up putting your goals of having a healthy, drop dead gorgeous body on a shelf.
Do not fret for Chalene Johnson has heard your yearning for a change of lifestyle. For an effort to help you and many others who share the same thoughts, she developed the Turbo Fire workout program that guarantees to give you the push you need to burn those fats.
At the end of this review we shall discuss a little about Chalene Johnson’s background on fitness and the things that transpired and led to the development of this very innovative program. We will also uncover the ways on how the Turbo Fire works, as well as the contents of the package.
If you think that Turbo Fire might give you a shot of having a beach body worthy of wearing that sexy swimsuit, then read on. This review might bring you closer to your goals.
Who is Chalene Johnson?
Chalene Johnson, the creator of the Turbo Fire workout program has established a big name in the fitness industry as a fitness instructor and a New York Times Best Selling author. Besides this, she is a charismatic motivational speaker and the CEO of Team Johnson, a company that helps thousands of people like you to achieve health goals by sharing Chalene’s proper ways and ideas of attaining a healthy life. She has worked with numerous companies before and has been the first female to host two top ranking infomercials.
As a very in demand motivational speaker, she knows a lot regarding a variety of topics such as relationships, life balance and business management. Almost every day, she seeks to help people through her motivational workshops and camps, best selling books, and online contact. She has guested in several TV shows and has written many helpful books on diverse topics.
As a popular fitness coach, Chalene has sold a massive number of copies of her workout programs, an example of which is the Turbo Fire work out program. She even holds Guinness Book World Record for the most fitness videos. Her programs are very popular among thousands of established health clubs all over the world.
What is Turbo Fire? How does it work?
Turbo Fire is basically a cardio training program that promises to burn fat 9 times faster than your ordinary cardio workout. It is an intense 90 day program that helps you get leaner and sexier by making use of the HIIT Fire Drills. HIIT stands for High Intensity Interval Training that involves intense cardio exercises that last as minute long intervals, followed by another minute of resting to let you catch your breath for a few seconds. This way, your heart rate goes up and down as go through with the workout while doing other exercises to make sure that you burn as much calories as you can.
The Turbo Fire program makes sure that you are well guided by Chalene throughout the whole journey and well entertained by upbeat music and cool moves so you will not feel daunted. When you purchase the package, you will discover that it is divided into 3 phases. The first one introduces you to the program and allows you to ease your way as you start with the program. The second aims you to develop your strength so that you can keep with the demands of the rest of the program. The third and final phase then makes use of the High Intensity Interval Training Fire Drills which are basically cardio exercises on steroids with strength training before you end the program.
Inside the Turbo Fire package, you will see that it has training videos that lasts as long as the number indicated by their titles. They vary in the length, intensity and type of exercise. These are the videos as described in the site:
- Fire Starter Class – Perfect your form and master the Turbo Fire moves! Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
- Low HIITs: Low HIIT 20, Low HIIT 25 Classes – Don’t let the “low” (as in low-impact) fool you – these high-intensity workouts ignite the AfterBurn Effect to help your body keep burning calories.
- Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes – Melt away the fat with these longer cardio classes. They feature even more versions of the calorie-blasting HIITs you love, created by Chalene in extended formats to develop endurance
- Extreme HIITs: HIIT 15, HIIT 20, HIIT 25 Classes – Give your max for up to 1-minute intervals during these classes, and you can burn calories for up to 24 hours after your workout’s over!
- Stretch 10 Class – Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your classes.
Should I buy Turbo Fire?
Turbo Fire comes from a person who has changed so many lives with her dynamic and highly efficient videos so it would be safe to say that this one could really work. Take it from the hundreds of people who have posted before and after pictures of themselves on the website. They have truly shown dramatic changes after committing with Turbo Fire.
Aside from the training videos, you also get a lot of freebies if you order the program today. Chalene is very willing to give you the following as a bonus:
- A Quick Start Guide – everything you need to know to get started with Turbo Fire
- Turbo Fire Class Schedule – a carefully laid out plan of workouts for each day
- Fuel the Fire Nutrition Guide – a list of recipes and food suggestions that go along with the exercise videos
- Abs 10 Class – targeted to sculpt your abdomen
- 24/7 online support – get in touch with Chalene and with the online community of satisfied clients
- Fire Starter Class Instant Streaming – so you do not have to wait for your package to arrive at your doorstep before starting on with the program
The purchase is also backed with a 90-day money back guarantee so you can have a full money refund in case you are not happy with the results.
Is it worth the shot?
For those of you who are a lot more comfortable with working out at home, this product is for you. With a very upbeat music and an energetic instructor on the videos, you can steer away from the monotony unlike with exercising on gym machines or doing repetitive exercises for long periods. With Turbo Fire, you can have a brand new experience while melting all the extra fat and making your body healthier and more beautiful than ever!