September 15, 2019

Which Exercise Burns the Most Calories at Home?

You really want to burn some calories and lose weight. Problem is marathons, and other intense exercises are not for you. It isn’t that you don’t have the immunity for such kind of workout. It is just that life takes most of your time. In that case, you must wonder what easy exercise burns the […]

Continue reading
September 2, 2019

How Do Fitness Trackers Work – Let’s Find Out How

Fitness trackers are really popular these days. More and more people wear these devices on their wrist, claiming it can count their steps, monitor their heart rate, and do a lot more. But just how accurate are they? Do they work? And if they do, how? Let’s find out. How do fitness trackers work? Fitness […]

Continue reading
August 28, 2019

Is CrossFit Good for Beginners? Here’s What You Need to Know

You’ve decided you want to lead a healthier lifestyle. Besides eating nutritious foods, you also want to find the right training method so you can begin training your body. CrossFit is one of the training methods you’ve heard, but is it suitable for beginners? Well, why don’t we find out? Is CrossFit good for beginners? […]

Continue reading
August 15, 2019

Slimming Down with Debbie: A Slim Series Review

You have heard about how models get their body. For most of them, aside from having their good genes, they actually do monstrous exercises to get to the shape that they want. It involves a lot of sacrifices in terms of the nutrition and physical activity. As for you, you are sure that you want […]

Continue reading
August 12, 2019

Start Early in Getting Healthy: A Shaun T’s Fit Kids Club Review

Got kids? They might be your own, or your friend or relative’s children. Regardless, you are really concerned for them to get a healthy body, probably a little more than you are for yourself. Childhood obesity has become very rampant among well developed countries nowadays. What’s even more alarming is the accompanying increase in the […]

Continue reading
August 10, 2019

Power Body in Power 30: A Power Half Hour Review

Getting into shape has actually got into your mind lately. Maybe you have done some exercise a few weeks ago or maybe you have not done a thing in forever. It is probably because things in your life went in the way. You were so busy with work or attending to your family. You certainly […]

Continue reading
August 8, 2019

To the Next Level with Tony: A P90X Plus Review

You think you have been working out all your life. You have finished some of the most challenging workout programs available on the market. You might have even finished one of Tony Horton’s P90X workouts, or maybe all of them. You then wonder. What are you going to do next? Doing the same things over […]

Continue reading
July 28, 2019

Ripped and Rollin’: A Get on the Ball Review

So you have nothing else to do after mastering Chalene Johnson’s Turbo Jam. But seeing all your friends and the people on TV getting into fitness makes you want to do something about perfecting those flab remnants around your tummy and hips. You may have tried the traditional aerobics classes or the usual Pilates you […]

Continue reading
July 27, 2019

Unleashing the Beast in You: A Body Beast Review

We understand that you really want the body that you have seen on models from television or in magazines. You really admire having sculpted, toned and beefed up muscles and you would love them even more if they were on you. You are aware that people with bodies like that were not just sitting around, […]

Continue reading
1 2 3